Gratitude | Sheela Barot

Show Appreciation and Watch It Spread Like Wildflowers

"Showing gratitude is one of the simplest, yet most powerful things humans can do for one another." ~ Randy Pausch, The Last Lecture When...

Meditation: Quiet the Mind to Listen Loudly

“If we’re not calm, we can’t listen deeply and understand. But when our mind is calm, we can see reality more clearly, like still water...

Visualize the Life You Want to Live

"Ordinary people believe only in the possible. Extraordinary people visualize not what is possible or probable, but rather what is...

Meditate on This Self-Care Practice

"Meditation is a method of training our mind, learning about ourselves and radically transforming our very character and way of...

Fill Your Soul Cup with Gratitude

Is your soul cup full of gratitude? When you fill your soul cup with gratitude, it overflows with self-love. Gratitude is such an...

Manifest an Outer World that Mirrors Your Joyous Soul

The Door Is Open...You Just Have to Be Brave Enough to Walk Through It

How To Reclaim Your Power and Heal Internally