Sheela BarotMay 17, 20213 minShow Appreciation and Watch It Spread Like Wildflowers"Showing gratitude is one of the simplest, yet most powerful things humans can do for one another." ~ Randy Pausch, The Last Lecture When...
Sheela BarotMay 5, 20214 minMeditation: Quiet the Mind to Listen Loudly“If we’re not calm, we can’t listen deeply and understand. But when our mind is calm, we can see reality more clearly, like still water...
Sheela BarotApr 22, 20215 minVisualize the Life You Want to Live"Ordinary people believe only in the possible. Extraordinary people visualize not what is possible or probable, but rather what is...
Sheela BarotMar 29, 20215 minMeditate on This Self-Care Practice"Meditation is a method of training our mind, learning about ourselves and radically transforming our very character and way of...
Sheela BarotFeb 15, 20213 minFill Your Soul Cup with GratitudeIs your soul cup full of gratitude? When you fill your soul cup with gratitude, it overflows with self-love. Gratitude is such an...